: Jeffrey Juergens earned his Bachelor’s and Juris Doctor from the University of Florida. Jeffrey’s desire to help others led him to focus on economic and social development and policy making.
: Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins. My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit. The weight loss detox may seem to be a fast and easy way to lose weight but it is a myth. It is never a permanent solution to weight loss; once you stop the detox process, you’ll gain even extra weight back. You are bound to lose weight using this method but it can’t last.
: In a 2014 animal trial, rats fed edible seaweed for a period of 22 days showed a reduction in both kidney and liver damage from diabetes. In addition, drinking a cup of fresh juice per day can contribute to your daily recommended fluid intake.